How Gender-Affirming Therapy Can Help You Find Your Authentic Voice

Key takeaways
How Gender-Affirming Therapy Can Help You Find Your Authentic Voice

For many transgender and gender diverse Australians, aligning their voice and communication style with their gender identity is a crucial step in their affirmation journey. Gender-affirming speech therapy offers the tools and support to achieve this, enhancing confidence, safety, and overall well-being. Navigating the funding for these vital services can seem complex, but understanding how the National Disability Insurance Scheme (NDIS) and Medicare can be utilised – and potentially blended – can open doors to accessing the right support.

This article explores gender-affirming speech therapy services in Australia, with a focus on leveraging NDIS and Medicare funding, and answers the most common questions to help you on your path.

What is gender-affirming speech therapy?

Gender-affirming speech therapy, also known as voice and communication training, is a specialised field that assists individuals in modifying their vocal characteristics and communication patterns to be more congruent with their gender identity. This is not about "correcting" a voice, but rather empowering individuals to find a voice that feels authentic and comfortable.

Therapy can focus on a range of aspects, including:

  • Pitch: Adjusting the highness or lowness of the voice.
  • Resonance: Modifying the quality and placement of vocal tone (e.g., making it brighter or more chest-focused).
  • Intonation and inflection: Altering melodic patterns of speech.
  • Articulation: Refining speech sounds.
  • Voice quality: Addressing aspects like breathiness or vocal fry.
  • Non-verbal communication: Including body language, gestures, and facial expressions that align with one's gender presentation.
  • Vocal health: Ensuring safe and sustainable voice use.

What to expect in your gender-affirming speech therapy sessions

Stepping into your first gender-affirming speech therapy session can feel like a significant and exciting moment. While each speech pathologist may have a slightly different approach, here’s a general idea of what you can typically expect:

The initial consultation and assessment

The overarching aim is to help you find a voice that feels authentic, comfortable, and sustainable, empowering you to communicate with confidence and ease in all aspects of your life. Your speech therapist will incorporate the following:

  1. Warm welcome and safe space: Your therapist will prioritise creating a safe, respectful, and affirming environment where you feel comfortable expressing your needs and goals. They will use your correct name and pronouns.
  2. Getting to know you: The first session, and sometimes part of the second, is usually dedicated to understanding you, your voice journey so far, your motivations for seeking therapy, and any specific concerns or anxieties you might have.
  3. Voice assessment: The speech pathologist will likely conduct a gentle and non-judgmental assessment of your current voice and communication. This might involve:
    1. Reading a passage aloud.
    2. Engaging in spontaneous conversation.
    3. Producing specific sounds or pitch glides.
    4. Discussing your perception of your own voice.
    5. They may also take recordings (with your consent) to establish a baseline and track progress.
  4. Discussing goals: This is a collaborative process. You’ll discuss what you want to achieve. Do you have a specific vocal quality in mind? Are there particular situations where you want to feel more confident communicating? Your goals will guide the therapy plan.
  5. Education: Your therapist will explain relevant aspects of voice production (how pitch, resonance, and intonation work) and how these can be modified safely and effectively. They will answer any questions you have.

Collaborative goal setting

Based on the assessment and your aspirations, you and your therapist will collaboratively set realistic and achievable goals. These goals will be tailored to your unique needs and desires, focusing on aspects like pitch, resonance, intonation, articulation, and even non-verbal communication if relevant. These often align with the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals mentioned earlier, especially if NDIS funding is involved.

8 practical gender-affirming occupational therapy goals for daily living, safety and community access

  • Explore Community Connections: Develop strategies for reaching out to community groups and organisations that support transgender and gender diverse (TGD) people. This includes identifying supportive networks and learning how to advocate for inclusive practices.
  • Affirm Identity Through Daily Activities: Integrate and explore activities of daily living that affirm your identity. This can include guidance on clothing selection, makeup, hair styling, shaving, as well as using gender-affirming products like packers, binders, and gaffs.
  • Manage Dysphoria in Daily Routines: Develop strategies to manage dysphoria related to physical traits or daily routines, such as menstruation, hair growth, acne, or muscle building. This includes exploring environmental changes (e.g., covering a mirror during showers) and personal self-care routines.
  • Plan for Safe Community Access: Create strategies for safely accessing community spaces. This involves researching the locations of gender-neutral toilets, making plans with supportive friends, and developing backup plans to navigate or exit unsafe situations.
  • Advocate and Educate: Build skills for self-advocacy and learn how to educate key people in your life. This includes providing information on the benefits of social and medical gender-affirming care to clinical teams, schools, workplaces, and families.
  • Ensure Safety with Affirming Products: Receive education on the safe and effective use of gender-affirming products, such as chest binders and tucking garments, to minimise health risks and maximise comfort.
  • Support Post-Surgery Recovery: Develop self-care routines and mental health strategies to support your well-being and recovery following gender-affirming surgery.
  • Promote Positive Well-being: Create healthy habits and routines to manage dysphoria, practice mindfulness, and increase your overall confidence and sense of self. This also includes support with referrals to other gender-affirming services.

Find Your Authentic Voice: 6 Key Goals for Gender-Affirming Speech Therapy

  • Enhance Communication Confidence: To communicate with others with reduced discomfort and anxiety resulting from gender dysphoria, allowing you to confidently and authentically express yourself.
  • Develop Vocal Health Strategies: To learn techniques that support your vocal health and allow you to speak comfortably and without strain while affirming your gender through your voice.
  • Explore Vocal Elements Safely: To learn safe and effective strategies for exploring different vocal elements, including pitch, resonance, breathiness, and intonation, to find a voice that aligns with your identity.
  • Understand Your Own Voice: To analyse and identify the unique elements within your own voice, creating a baseline for modification and a deeper understanding of your vocal patterns.
  • Affirm Gender Through Language: To explore the concepts of communication beyond voice production, including how we can affirm our gender through the specific language and words we choose.
  • Integrate Practice into Your Lifestyle: To identify practical strategies that support your lifestyle and incorporate consistent practice, helping you to speak in affirming ways in line with the principles of motor learning.

Therapy activities and techniques

  • Voice exercises: You'll learn and practice a variety of exercises designed to help you explore and modify different vocal parameters. This might include:
    • Exercises to adjust and sustain your desired pitch.
    • Techniques to change vocal resonance (e.g., shifting focus from chest to head voice or vice versa).
    • Practicing different intonation patterns (the "melody" of speech).
    • Breath support exercises for healthy voice use.
  • Practicing in context: Therapy isn't just about isolated exercises. You'll work on integrating new vocal skills into conversational speech, starting with shorter phrases and gradually moving to more complex and spontaneous interactions.
  • Non-verbal communication (if desired): Some individuals also wish to explore non-verbal communication aspects like gestures, posture, and facial expressions that align with their gender identity. This can be incorporated into sessions.
  • Vocal hygiene: You'll receive advice on how to keep your voice healthy, especially when making changes, to avoid strain.

Home practice

Consistency is key to making lasting changes. Your speech pathologist will give you specific exercises and strategies to practice between sessions. Regular home practice is crucial for muscle memory development and integrating new vocal patterns.

Ongoing support and adjustments

  • Therapy is a journey, and your therapist will provide ongoing support, feedback, and encouragement.
  • The plan isn't set in stone. It can be adjusted as you progress and as your needs or goals evolve.
  • Sessions will involve reviewing your practice, troubleshooting challenges, learning new techniques, and celebrating your successes.

Duration and frequency:

The number and frequency of sessions vary greatly depending on individual goals, the complexity of the changes desired, and the amount of home practice undertaken. Some people may attend weekly or fortnightly sessions for several months, while others might have a shorter or longer course of therapy. This will be discussed with your therapist.

Accessing services using medicare

For many Australians, the first step in accessing allied health services, including speech therapy, often involves Medicare.

  • Chronic Disease Management (CDM) plan: If you have a chronic medical condition (a condition that has been, or is likely to be, present for six months or longer), your General Practitioner (GP) can prepare a CDM plan. This plan may allow you to access Medicare rebates for up to five allied health service visits per calendar year. This can include speech pathology for gender-affirming voice training.
  • How it works: You'll pay the speech pathologist's fee upfront, and then claim a rebate from Medicare (currently around $58 per session, but this can change – always check the latest Medicare Benefits Schedule). There will likely be a gap payment.
  • Eligibility: Your GP will determine if you are eligible for a CDM plan based on your overall health needs. While gender incongruence or gender dysphoria itself may be discussed with your GP, the CDM plan is typically for conditions that require a multidisciplinary approach to care.

The NDIS and gender-affirming speech therapy

The NDIS provides funding to Australians who have a permanent and significant disability that affects their ability to take part in everyday activities. While being transgender or gender diverse is not a disability, the NDIS may fund gender-affirming speech therapy if the need for this therapy relates to a functional impairment covered by the scheme.

Focus on functional capacity

NDIS funding is centred on improving an individual's functional capacity, independence, social participation, and overall well-being. For gender-affirming speech therapy, this could involve demonstrating how voice incongruence impacts:

  • Communication: Difficulties being understood, leading to frustration or a reluctance to speak.
  • Social participation: Avoiding social situations, experiencing social anxiety, or difficulties forming relationships due to voice-related distress or misgendering.
  • Economic participation: Challenges in the workplace, such as in client-facing roles or presentations, impacting employment opportunities or performance.
  • Psychosocial wellbeing: Significant distress, anxiety, or depression related to voice incongruence, which impacts daily functioning.

Eligibility for NDIS

To access NDIS funding, you must meet general eligibility criteria, including having a permanent impairment that substantially reduces your functional capacity in one or more major life areas (such as communication or social interaction).

  • If an individual has a co-existing condition that clearly meets NDIS eligibility criteria (e.g., Autism Spectrum Disorder, psychosocial disability), speech therapy for voice modification may be funded under their NDIS plan if it aligns with their NDIS goals.
  • For individuals where gender dysphoria is the primary concern leading to the need for voice therapy, eligibility hinges on demonstrating how the resulting communication and social participation difficulties constitute a significant and permanent functional impairment. The NDIS aims to be inclusive and has an LGBTIQA+ Strategy.

NDIS plan and goals

If deemed eligible, speech therapy would need to be considered "reasonable and necessary" by the NDIS. This means it must be related to your disability (functional impairment), represent value for money, be effective, and align with your NDIS goals. Goals for gender-affirming voice therapy within an NDIS plan should be:

  • Specific: Clearly state what you want to achieve (e.g., "To develop a vocal pitch and resonance that aligns with my gender identity to improve my confidence in social interactions").
  • Measurable: How will progress be tracked? (e.g., "To consistently use a target pitch range in everyday conversations").
  • Achievable: Realistic and attainable with therapy.
  • Relevant: Directly linked to your broader NDIS goals around participation and well-being.
  • Time-bound: With an expected timeframe for achieving aspects of the goal.

Funding category

Speech therapy typically falls under the "Capacity Building – Improved Daily Living" or "Capacity Building – Increased Social and Community Participation" support categories in an NDIS plan.

Blending Medicare and NDIS funding

It is possible to utilise both Medicare and NDIS funding for gender-affirming speech therapy, but not for the same session. Here's how they can work together:

  1. Start with Medicare: You might begin your voice therapy journey by using your five Medicare-rebated sessions under a CDM plan. This can be a good way to get an initial assessment, start learning foundational techniques, and determine the likely extent of therapy needed.
  2. Transition to NDIS (if eligible): If you are an NDIS participant and require ongoing speech therapy beyond the five Medicare sessions to achieve your functional goals related to voice and communication, your NDIS plan may fund these additional services.
  3. Clear separation: Ensure your providers are clear about which funding source is being used for each session to avoid any overlap or incorrect billing.

Finding a gender-affirming speech pathologist in Australia

Many speech pathologists in Australia are experienced in gender-affirming voice care and are familiar with both Medicare and NDIS processes. Here are some ways to find a provider:

  • AusPATH: The Australian Professional Association for Trans Health (AusPATH) has a list of providers, though it's not specific to speech pathology, it can be a starting point for TGD-friendly clinicians.
  • Speech Pathology Australia: Their "Find a Speech Pathologist" tool allows you to search for practitioners in your area. You may need to inquire directly about their experience with gender-affirming care and NDIS/Medicare.
  • LGBTQIA+ community organisations: These organisations often have referral lists or can point you towards inclusive service providers.
  • Online searches: Use specific keywords like "gender affirming voice therapy [your city]," "transgender speech pathologist Australia," or inquire with clinics that mention NDIS and Medicare funding.
  • Specialised clinics: Some clinics specifically advertise gender-affirming voice services and their experience with NDIS and Medicare. Examples include VocaLab Voice Clinic and services listed by Trans Space.
  • Ascend Health: We have an occupational therapist and a speech therapist based in Perth that are available to provide gender affirming care in-person or online. 

Meet Ascend Health gender affirming therapists

L Maras

Speech Pathologist

L is a Speech Pathologist passionate about supporting neurodiverse and LGBTQIA+ individuals, with a particular focus on adolescents. With a developing interest in voice therapy and written expression, L strives to help members fully engage in all aspects of life. With curiosity, empathy, kindness, and warmth, L takes a genuine interest in our members' passions.

Selby Bate

Occupational Therapist

Selby is an Occupational Therapist who has a wealth of NDIS experience as a Support Worker and Team Leader at Ascend Health, and now an occupational therapist. A recent Curtin University graduate, Selby specialises in creating inclusive therapeutic environments for LGBTQIA+ clients while helping individuals and families achieve their goals and enhance their quality of life.

Popular Questions Answered (FAQs)

Q: Can NDIS fund my voice therapy if my main goal is gender affirmation?

A: Possibly, but it depends on how your need for voice therapy relates to a functional impairment recognised by the NDIS. The focus will be on how your current voice impacts your ability to communicate effectively, participate socially, or engage in work or education, and whether this constitutes a permanent and significant disability. Frame your NDIS goals around these functional outcomes.

Q: Is gender dysphoria considered a disability by the NDIS for the purpose of accessing speech therapy?

A: Gender dysphoria is a medical diagnosis. For NDIS purposes, the focus is on the impact of a condition on your functional capacity. If gender dysphoria leads to significant and permanent difficulties in areas like communication or social interaction, this functional impairment may make you eligible for NDIS support, including speech therapy aimed at alleviating these difficulties.

Q: How many speech therapy sessions will I need?

A: This varies greatly depending on individual goals, starting point, and practice consistency. Some individuals may achieve their initial goals within a shorter time frame, while others may require more extensive therapy. Your speech pathologist will discuss a tailored plan with you.

Q: What if I use my 5 Medicare sessions but still need more therapy and am not on the NDIS?

A: If you are not eligible for the NDIS, further speech therapy sessions would typically be funded privately or through private health insurance (if your policy covers speech pathology).

Q: Are there long wait times for gender-affirming speech therapy in Australia?

A: Wait times can vary depending on the provider, location, and demand. Some specialised clinics or public services may have longer waits. It's advisable to contact providers directly to inquire about their current wait times.

Q: What keywords should I use when searching for services or information?

"Gender affirming speech therapy Australia," "voice feminisation therapy Australia," "voice masculinisation therapy Australia," "transgender voice training NDIS," "Medicare speech therapy gender," "speech pathologist gender diverse Australia," "NDIS funding communication gender identity."

Q: Can I choose my own speech pathologist if I have NDIS funding?

A: Yes, if you are self-managing or plan-managing your NDIS funds, you have flexibility in choosing your providers, as long as they meet NDIS requirements (e.g., are a registered NDIS provider or can work with self/plan-managed participants).

Taking the next steps

  1. Consult your GP: Discuss your needs and explore eligibility for a Chronic Disease Management plan to access initial Medicare-rebated sessions.
  2. Research speech pathologists: Look for providers experienced in gender-affirming care and familiar with Medicare and NDIS. Don't hesitate to ask them about their approach and experience.
  3. Consider NDIS eligibility: If you believe your need for voice therapy relates to a permanent and significant functional impairment impacting your daily life, explore NDIS eligibility. Resources like the NDIS website and Local Area Coordinators (LACs) can provide guidance.
  4. Develop clear goals: Whether for Medicare-funded sessions or an NDIS plan, clearly articulate what you hope to achieve through voice therapy.

Finding a voice that truly reflects who you are is a significant and empowering part of the gender affirmation process. By understanding the available funding pathways through Medicare and the NDIS, Australians can better access the professional support needed to achieve their voice goals.

Increase your capacity with Ascend

Your support services are designed to address your unique goals and want you to feel comfortable with your ongoing support needs. We arrange an initial meet-and-greet between all our new clients and potential students until you find the right support worker for you.

Ascend Health logo black with transparent background

© Ascend Health 2017 - NDIS registration number 4050028857